Friday, October 15, 2010

PMS and Magnesium

A gynaecologist reported that one of the first organs to calcify are the ovaries, leading to pre-menstrual tension. When he put his patients on a high magnesium intake their PMT vanished and they felt and looked much younger. Most of these women said that they lost weight, increased their energy, felt less depressed and enjoyed sex again much more than before.

Premenstrual tension caused by calcified ovaries can also be removed by magnesium

Researchers believe that women crave chocolate prior to menstruation because it contains magnesium.

Magnesium is a natural tranquilizer and muscle relaxant and can ease the symptoms of PMS.

1 comment:

  1. Hi there, been a while since I saw you at the expos here in Durban. Just came across your blog as you are on the same network as mine, and well what a nice surprise it was being mentioned in your favourite people page :) Thanks for that. I am now a follower of your blog, maybe check out mine sometime. Hope business is going great. Amy Davis